Contemporary / Modern Dance | Teen & Adult

Contemporary / Modern Dance for Adults & Teens 14+

An exploration of contemporary and modern techniques for dancers of all levels. The class begins with a warmup that includes stretching, floorwork and across the floor sequences. Students will also learn choreographic phrases, while building strength, creativity and musicality.  

Modern / Contemporary: Students should wear athletic clothing that’s comfortable for full range of movement. We will dance barefoot and occasionally in socks. Hair should be tied back and out of face.

About your instructor:

Cate Pope is a dancer, choreographer, and performer from Mount Desert Island, Maine. She graduated from Bates College in 2025 with a B.A. in Dance Choreography and a concentration in Music and Culture. Cate began dancing at the age of three and has studied extensively in ballet, contemporary, and modern dance. She has trained with Robinson Ballet (2012 – 2021), as well as with Bossov Ballet, Broadway Dance Center, Joffrey Ballet, Nimbus Dance, and others.

During her undergraduate studies, she attended semester-long performing arts programs at Trinity La MaMa in New York City and Accademia dell’Arte in Italy. Since graduating, she has choreographed for MDI High School’s fall musical and currently choreographs for Connors Emerson’s show choir. She has also taught at the Summer Festival of the Arts and currently teaches at Two Shoes Dance. Cate continues to share her love for dance through teaching and creating work at the intersection of movement, music, and community.

Photos courtesy of Cate and Jason Pope.