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Dance Cardio

  • 7 Dec 2024
  • 11 Jan 2025
  • 6 sessions
  • 7 Dec 2024, 10:30 AM 11:30 AM (EST)
  • 14 Dec 2024, 10:30 AM 11:30 AM (EST)
  • 21 Dec 2024, 10:30 AM 11:30 AM (EST)
  • 28 Dec 2024, 10:30 AM 11:30 AM (EST)
  • 4 Jan 2025, 10:30 AM 11:30 AM (EST)
  • 11 Jan 2025, 10:30 AM 11:30 AM (EST)
  • ArtWaves, Dance Studio

Registration

  • The price per session is $20 (members) or $25 (non-members). Please pay the instructor in cash or via check.
Register

Dance Cardio

Saturdays, 10:30 - 11:30 AM in the dance studio Dec. 7 - Jan. 11

This is a drop-in class. Registration is not required. The price per session is $20 (members) or $25 (non-members), which can be paid directly to the instructor via cash or check.

Dance Cardio provides a space for all dance lovers to move, shake, and have fun! We’ll start with an upbeat warm up and dynamic stretching to get the blood pumping and then move into an easy-to-follow choreography sequence. We’ll finish with some full body strengthening and an intentional cooldown. You’ll leave feeling high vibe and energized! 

**Comfortable and supportive indoor sneakers are recommended for this class.**


Your tax-deductible donations help support ArtWaves, a nonprofit 501(c)3 organization. Our mission is to make art accessible to the Mount Desert Island and surrounding communities.
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