Barre

Barre

Thursdays, 4:30 - 5:30 PM in the dance studio Dec. 5 - Jan. 9

This is a drop-in class. Registration is not required. The price per session is $20 (members) or $25 (non-members), which can be paid directly to the instructor via cash or check.

Barre is a low-impact workout methodology that combines ballet technique with functional training exercises to improve grace, balance, posture, strength, and flexibility.  Using the ballet barre as a tool and support, Barre is ideal for all fitness levels and a beautiful supplement to healthy aging.