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Adult Ballet Barre Fitness with David Lamon

  • 6 Apr 2023
  • 27 Apr 2023
  • 4 sessions
  • 6 Apr 2023, 6:30 PM 7:30 PM (EDT)
  • 13 Apr 2023, 6:30 PM 7:30 PM (EDT)
  • 20 Apr 2023, 6:30 PM 7:30 PM (EDT)
  • 27 Apr 2023, 6:30 PM 7:30 PM (EDT)
  • ArtWaves MDI Dance Studio
  • 3

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  • Buy One, Get One 50% Off.
  • Buy One, Get One 50% Off.

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Adult barre is a full body workout for all levels designed to strengthen and tone through a series of low impact and mindful movements. In addition to barre work this class may also include some floor work with core-based exercises.

This fitness-focused, mindful workout will leave you feeling stronger and more limber with every class.  Wear comfortable clothing that can stretch and move.  No experience necessary.

Instructor Bio:

David Lamon, has been dancing for over four decades in a variety of styles, including ballet (beginning classes at age thirteen).  His teaching style is relaxed, fun, and attentive to proper alignment.

Your tax-deductible donations help support ArtWaves, a nonprofit 501(c)3 organization. Our mission is to make art accessible to the Mount Desert Island and surrounding communities.
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