Adult Ballet Barre Fitness with David Lamon

Start
6 Apr 2023
End
27 Apr 2023
Schedule
4 sessions
#1.
6 Apr 2023, 6:30 PM 7:30 PM (EDT)
#2.
13 Apr 2023, 6:30 PM 7:30 PM (EDT)
#3.
20 Apr 2023, 6:30 PM 7:30 PM (EDT)
#4.
27 Apr 2023, 6:30 PM 7:30 PM (EDT)
Location
ArtWaves MDI Dance Studio
Spaces left
3

Registration

Member – $40.00
Non-Member – $50.00
Spring Promo-Member – $60.00
Buy One, Get One 50% Off.
Spring Promo-Non-Member – $75.00
Buy One, Get One 50% Off.

Registration is closed

Adult barre is a full body workout for all levels designed to strengthen and tone through a series of low impact and mindful movements. In addition to barre work this class may also include some floor work with core-based exercises.

This fitness-focused, mindful workout will leave you feeling stronger and more limber with every class. Wear comfortable clothing that can stretch and move. No experience necessary.

Instructor Bio:

David Lamon, has been dancing for over four decades in a variety of styles, including ballet (beginning classes at age thirteen). His teaching style is relaxed, fun, and attentive to proper alignment.

Your tax-deductible donations help support ArtWaves, a nonprofit 501(c)3 organization. Our mission is to make art accessible to the Mount Desert Island and surrounding communities.

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